September 5, 2016
Anxiety refers to feeling nervous or worried about a possible, unwanted future event or outcome, particularly when a person believes that he or she may not be able to cope with the feared event or outcome.
July 22, 2016
Looking for a Gold Coast psychologist who can deliver life-changing results? Look no further than CBT Professionals - your local team of caring Psychologists on the Gold Coast. We stand against the practice of generic treatments and know that every case is unique and needs our best care and attention, and so when you visit one of our Gold Coast Psychologists, we will craft you an individualised treatment plan specific to your situation and your individual needs and goals.
November 26, 2015
The Truth About “Getting Over It” There’s a natural urge to want a quick fix—a way to move past emotional pain so we can keep up with the demands of everyday life. Whether it’s relationship difficulties, workplace stress, illness, or loss, life inevitably presents challenges that can feel overwhelming. Many […]
November 23, 2015
Why Love Languages Matter in Relationships Many couples feel frustrated when their efforts to show love go unnoticed or unappreciated. You might feel like you are doing everything you can, yet your partner still feels disconnected. This often happens because you and your partner are expressing love in different ways […]
October 23, 2015
In recent years, there has been a growing shift in how we understand mental health and emotional wellbeing. Influenced by Eastern philosophy and modern psychology, self-compassion has emerged as a powerful, evidence-based approach to improving how we relate to ourselves. But what exactly is self-compassion—and how can you practise it […]
October 20, 2015
What are you most grateful for in your life right now? Who do you appreciate the most? What activities help you feel calm, joyful, or grounded? What places make you feel safe or at peace? For most people, the answers to these questions come easily. On good days, our minds […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122