September 9, 2016

What to Do When You Worry Too Much

Do you consider yourself to be a “worry wart”, do you spend a lot of time thinking “what if?” or maybe you’ve noticed that you worry about things that may not ever happen?

September 5, 2016

Anxiety and CBT Treatment

Anxiety refers to feeling nervous or worried about a possible, unwanted future event or outcome, particularly when a person believes that he or she may not be able to cope with the feared event or outcome.

July 22, 2016

Gold Coast Psychologists

Looking for a Gold Coast psychologist  who can deliver life-changing results? Look no further than CBT Professionals - your local team of caring Psychologists on the Gold Coast. We stand against the practice of generic treatments and know that every case is unique and needs our best care and attention, and so when you visit one of our Gold Coast Psychologists, we will craft you an individualised treatment plan specific to your situation and your individual needs and goals.

November 29, 2015

What Is Childhood Anxiety?

It’s normal for children to feel anxious from time to time, but some factors can increase the likelihood of a child experiencing persistent anxiety. These include: Genetics: A family history of anxiety can make children more prone to anxious thoughts and behaviours. Personality or temperament: Some children are naturally more […]
November 26, 2015

Why There’s No Quick Fix for Emotional Pain

The Truth About “Getting Over It” There’s a natural urge to want a quick fix—a way to move past emotional pain so we can keep up with the demands of everyday life. Whether it’s relationship difficulties, workplace stress, illness, or loss, life inevitably presents challenges that can feel overwhelming. Many […]
November 23, 2015

The Five Languages of Love

Learn to speak your partner’s love language I often hear couples say that even though they try to show their partners they care for them, they are often frustrated when accused of not making enough effort. It seems that their way of showing love is either unappreciated or unrecognized by […]

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