February 4, 2020
Obsessive Compulsive Disorder (OCD) is a complex anxiety-related condition that can significantly impact a person’s daily life, relationships and emotional wellbeing. While many people casually use the term “OCD” to describe being tidy or organised, true OCD involves distressing intrusive thoughts and repetitive behaviours that feel difficult to control. For […]
January 8, 2020
Bushfires can have a devastating impact on individuals, families, and entire communities. Beyond the immediate destruction, the emotional and psychological effects can continue long after the fires have passed, as people begin the process of rebuilding their homes, routines, and sense of safety. Whether you have been directly affected or […]
December 10, 2019
Anxiety is a natural, fear-based emotion experienced by all humans, including children. Like other emotions, it serves an important function — helping us recognise danger and stay safe. However, anxiety can become unhelpful when it is triggered too frequently or intensely, leading to avoidance, distress, and reduced confidence in everyday […]
November 22, 2019
Anxiety and Depression are common and serious mental health conditions that have the potential to result in significant distress and impairment. The Australian Bureau of Statistics estimates that approximately 45% of the Australian population will suffer from a mental health condition during their lifetime. Considering how common mental health issues […]
November 17, 2019
It is an unavoidable truth that death is part of life. However, experiencing bereavement can feel deeply painful, overwhelming, and disorientating. Many people describe grief as something that feels “unnatural” or “wrong”, particularly when emotions are intense or prolonged. In reality, grief is a natural psychological and emotional response to […]
November 9, 2019
Do you find it difficult to fall asleep, stay asleep, or wake feeling unrefreshed? Most people experience sleep difficulties at some point in their lives, often due to stress, anxiety, or physical health concerns. However, when sleep disruption becomes persistent and lasts longer than a month, it may be diagnosed […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122