November 2, 2022
Obsessive Compulsive Disorder Help

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD) is a common anxiety-related mental health condition. In fact, research suggests that approximately 2–3% of the population experience OCD, which equates to around 500,000 Australians. OCD typically develops in late childhood or early adolescence. However, it can continue into adulthood if left untreated. Importantly, OCD is […]
February 4, 2020
CBT Treatment for Obsessive Compulsive Disorder

CBT Treatment of OCD

Obsessive Compulsive Disorder (OCD) is a complex anxiety-related condition that can significantly impact a person’s daily life, relationships and emotional wellbeing. While many people casually use the term “OCD” to describe being tidy or organised, true OCD involves distressing intrusive thoughts and repetitive behaviours that feel difficult to control. For […]

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