March 8, 2023
Women's Mental Health

Women’s Mental Health

Mental health affects men and women differently. Women’s mental health is affected by a multitude of major life transitions. Depression and anxiety are more commonly found in women. In addition, there are some disorders that are unique to women in times of hormone change such as perimenopause-related depression and perinatal […]
December 18, 2022
Post-Partum Depression and How to Recover

Post-Partum Depression and How to Recover

You’ve finally put 40 (or so) weeks of pregnancy and long hours of childbirth behind you, and you’re officially a mother. Congratulations! Now comes the transition from pregnancy to postpartum, which brings with it a variety of new symptoms and questions. No matter how you gave birth, the first six […]
June 16, 2020
Warning Signs of Postnatal depression

7 Warning Signs of Postnatal Depression

Conception, pregnancy and the post-natal period can be such a rollercoaster of emotions and experiences for many women and their partners. This can include everything from difficulties conceiving to high risk pregnancies to traumatic births and difficult breastfeeding journeys and everything in between. All these combined with the transformative and […]