3 Easy Steps

“Feel Good, Live Well”

Step 1

Not sure if you need help? Take our test.

The Kessler Psychological Distress Scale, commonly known as the K10, is a quick 10 question screening tool to check if you may have been experiencing anxiety and depression in the past month. At the end of the test, we give individual recommendations about if you need to seek help and where to seek help based on your score.

Step 2

Learn everything you need to know about seeing a psychologist

We have prepared a free eBook especially for you that provides information on different types of psychology referrals, how to get a referral, if you qualify for your sessions to be subsidised or maybe even get them for free, different kinds of therapies we can offer and what to expect at your first appointment


Step 3

Get on your way to “Feel Good” and “Live Well”

Delay no longer -make an appointment now and know you’re on your way to a place where you can “Feel Good” and “Live Well”. Give us a call and one of our helpful team members will book you in with a psychologist best suited to you.