Many adolescents and adults end up in a hospital emergency department thinking they are having a heart attack only to be told it is anxiety. This can be very confusing as the physical symptoms of a panic attack are incredibly intense and terrifying with panic attack suffers frequently reporting an overwhelming sense that they are dying.
If you are suffering panic attacks, you are not alone! At least 5% of the population have experienced panic attacks. There may be many more people who never tell anyone about their attacks. This blog is sharing some good news!
About 1 in 4 people will experience a panic attack at some stage in their life. But what is a panic attack exactly? Panic attacks are characterised by abrupt surges of intense fear and anxiety. These attacks peak within a short time and cause distressing physical symptoms. Often because the […]