September 30, 2013

Intimate Partner Violence (Domestic Abuse)

What Is Intimate Partner Violence? Intimate partner violence (IPV), also referred to as domestic violence or family violence, is a widespread but often hidden issue affecting individuals across all communities. In Australia, it is estimated that around 1 in 4 women experience intimate partner violence in their lifetime, along with […]
September 25, 2013

Facebook and Depression

How Social Media, Especially Facebook, Can Affect Mental Health Social media has become a major part of daily life, with Facebook remaining one of the most widely used platforms globally. With billions of users engaging each month, it provides a way to stay connected with friends, family, and communities. However, […]
August 28, 2013
What is a panic attack

Panic Attacks Explained

Panic attacks are more common than many people realise. Research suggests that around 1 in 4 people will experience a panic attack at some point in their lives. A panic attack is a sudden surge of intense fear or anxiety that triggers powerful physical sensations. Because these symptoms can feel […]

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