Anxiety refers to feeling nervous or worried about a possible, unwanted future event or outcome, particularly when a person believes that he or she may not be able to cope with the feared event or outcome.
Looking for a Gold Coast psychologist who can deliver life-changing results? Look no further than CBT Professionals - your local team of caring Psychologists on the Gold Coast. We stand against the practice of generic treatments and know that every case is unique and needs our best care and attention, and so when you visit one of our Gold Coast Psychologists, we will craft you an individualised treatment plan specific to your situation and your individual needs and goals.
Not sure how you’re coping or if you need to see a psychologist? Compete this simple test commonly used as a screening tool to detect the presence of depression and anxiety in the past four weeks. This test is commonly referred to as the K10. The higher your score, the […]
What is childhood anxiety? Whilst it is considered normal to experience a level of anxiety at times, there are a number of factors which make more likely that y our child may experience anxiety, such as: their genetics (i.e., if there is a family history of anxiety), their personality type/temperament, […]
There’s a natural urge to want a quick fix or a magic pill to help us move on with our fast paced lives. Safe to say, life is full of challenges and safety is not guaranteed. This means facing objective stressors such as relationship issues, workplace stress, illness or death… […]