March 30, 2023
Travelling long distances for psychological support is no longer necessary. Thanks to advances in technology, telehealth now makes mental health care more accessible than ever. It connects you with qualified psychologists from the comfort and privacy of your own home. In this blog, we explore what telehealth is, its key […]
March 16, 2023
Do you find your self-image, likes, dislikes and goals change frequently in confusing ways? You may feel like you are on a rollercoaster – with a waving sense of who you are, and unstable relationships and emotions. If you feel this way, you may have borderline personality disorder (BPD). Individuals […]
March 8, 2023
Mental health affects men and women differently. Women’s mental health is affected by a multitude of major life transitions. Depression and anxiety are more commonly found in women. In addition, there are some disorders that are unique to women in times of hormone change such as perimenopause-related depression and perinatal […]
March 2, 2023
Self-esteem is your opinion of yourself. This opinion of yourself can directly impact your overall emotional and mental wellbeing. This is why a healthy self-esteem is necessary for a happy and successful life. We can all be critical of ourselves from time to time, but if you constantly judge yourself […]
February 16, 2023
Why do we act the way we do in relationships? Why do some people crave closeness, while others pull away? If you’ve ever asked yourself these questions, attachment theory can offer valuable insight. Attachment styles describe the patterns we form in relationships—how we connect, trust, and respond emotionally to others. […]
February 8, 2023
You’ve just entered a new relationship. At first, everything feels exciting. They are charming, confident, attentive, and seem to make you feel special. But over time, something shifts. You begin to notice patterns that feel confusing—self-centred behaviour, lack of empathy, emotional distance, or even subtle manipulation. This can leave you […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122