October 28, 2013
What Is Cognitive Behavioural Therapy (CBT)? Cognitive Behavioural Therapy (CBT) is one of the most widely researched and effective psychological treatments available. A search of CBT in academic databases returns nearly one million research articles, highlighting its strong evidence base across a range of mental health conditions. Research consistently shows […]
October 15, 2013
How often do you find yourself reading a whole page only to find you have taken nothing in? Or sending an email then wondering what you had written or if you had sent it to the right people? Ever realised you have already eaten your lunch as you take your last bite? If so, chances are that you could be:
October 15, 2013
How often do you find yourself reading a page only to realise you’ve absorbed nothing? Or sending an email and later wondering what you wrote—or even whether it reached the right person? Perhaps you’ve noticed that you’ve already finished lunch before consciously tasting it. If this sounds familiar, you may […]
October 9, 2013
All children have times where they will have behavioural or emotional outbursts. This can be triggered by things such as change (in family dynamics, routine, friendships), stress in the family or school environment, illness, and the parents own emotions and behaviour.
September 30, 2013
What Is Intimate Partner Violence? Intimate partner violence (IPV), also referred to as domestic violence or family violence, is a widespread but often hidden issue affecting individuals across all communities. In Australia, it is estimated that around 1 in 4 women experience intimate partner violence in their lifetime, along with […]
September 25, 2013
How Social Media, Especially Facebook, Can Affect Mental Health Social media has become a major part of daily life, with Facebook remaining one of the most widely used platforms globally. With billions of users engaging each month, it provides a way to stay connected with friends, family, and communities. However, […]
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MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122