June 23, 2023
As the crisp Queensland winter sets in and the final school bell of the term resonates through the classrooms, children rush home with the promise of a break filled with late bedtimes and morning sleep-ins. However, as parents and educators, we must understand the profound connection between these altered sleep […]
June 19, 2023
LGBTQIA+ Affirmative Therapy is a crucial aspect of mental health support for individuals who identify as lesbian, gay, bisexual, transgender, intersex, queer/questioning,or asexual It encompasses a therapeutic approach that recognises and affirms the unique experiences and needs of LGBTQIA+ + individuals. In this blog post, we will explore the importance […]
May 31, 2023
Self-care in today’s fast-paced world has become increasable evident and essential. Self-care involves taking deliberate actions to nurture and maintain our physical, emotional, and mental well-being. It is not just about pampering or indulging ourselves, but rather, it encompasses a wide range of activities that promote overall health and happiness. In […]
May 26, 2023
Discipline is an essential aspect of parenting, as it helps children understand boundaries, develop self-control, and learn appropriate behaviour. However, finding the right balance between setting limits and maintaining a positive parent-child relationship can be challenging, to say the least! In this blog, we will explore the concept of balanced […]
May 17, 2023
Whilst emotional regulation is not a skill we are born with – it is something we can be taught. Helping our kids self-regulate a wide range of emotions is among parents’ most important tasks. From Tantrums to Tranquillity, we will look into the proven techniques to foster resilience and emotional […]
April 19, 2023
Does empathetic parenting play a role in a child’s emotional development? Yes! Child and family psychologists have found that empathetic parenting plays a significant role in a child’s emotional development. By promoting emotional intelligence in children, parents can enhance their ability to understand and manage their own emotions, as well […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122