October 5, 2022
Building resilience – the ability to adapt well to trauma, tragedy, threats, and sources of stress – helps our children manage feelings of uncertainty and stress. However, teaching our children this resilience does not mean they can’t experience distress, or difficulty. The great news is your ability to help your […]
September 28, 2022
While loss is an inevitable part of life, it is something that most of us are quite frankly – terrified – to experience. Grief Counselling can assist with the human reaction to loss, and can influence the physical, emotional, cognitive, behavioural and spiritual aspects of our lives. Most people associate […]
September 18, 2022
Schema Therapy is a newer therapy, combing elements of cognitive behavioural therapy (CBT), emotion-focused therapy, attachment therapy and others. It is an integrative approach to treat mental health concerns and personality disorders that don’t always respond to other treatment options. Most commonly, it is used for borderline personality disorder (BPD). […]
September 18, 2022
EXPERIENCING TRAUMA? Trauma can occur at any age and is a response to a deeply distressing or disturbing event. This event overwhelms an individual’s ability to cope. It causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences. Trauma […]
August 31, 2022
Life Coaching can help you identify obstacles holding you back, clarify your goals and construct strategies to move forward in life. Life Coaching is a relationship between the coach, and the client. Coaches can help with self-discovery, confidence, fulfilment and are skilled in identifying strengths and weaknesses. They help an […]
August 23, 2022
A Sex Therapist helps couples, and individuals address medical; psychological; personal or interpersonal factors that may be causing sexual dysfunction. Sexual dysfunction is more common than you think and can affect women as well as men. Within their lifetime, 43% of women and 31% of men experience some type of […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122