June 9, 2020
Signs of Bipolar Disorder

Signs of Bipolar Disorder

What is Bipolar Disorder ? First of all, let’s bust the common myths usually associated with Bipolar Disorder. Have you ever heard anyone say “You have so many moods, you are Bipolar!” ? Bipolar Disorder is not experiencing a variety of moods, or displaying entirely different personalities, nor is it […]
May 29, 2020
CBT Treatment for Alcohol Abuse

Treatment for Alcohol Abuse

Alcohol is a widely accepted part of Australian culture and the consumption of alcohol here is widespread. Having a drink is normalised within Australia that it can actually seem strange for an adult not to be drinking at a BBQ or social event. The National Health Survey conducted in 2017-2018 […]
February 21, 2020

CBT Treatment of Childhood Depression

Just like adults, children can experience various mental illnesses including depression. Depression can affect up to 3% of Australian children and adolescents. Childhood depression can be a reaction to many circumstances including family conflict, parenting separation, loss of a pet, bullying at school or low self-esteem. This blog outlines to […]
February 4, 2020
CBT Treatment for Obsessive Compulsive Disorder

CBT Treatment of OCD

What is Obsessive Compulsive Disorder (OCD) Think about your email that gets filled up with lots of emails every day. We have our inbox for important emails and we have a junk mail folder for things that don’t really matter. Now imagine that our email didn’t know how to organise […]
January 8, 2020
Recovery from Bushfires psychological skills

Recovering from Bushfires: Psychological strategies for coping and recovery.

Bushfires that have threatened and ravished communities in recent weeks have been devastating. The impact will be widely felt for a long time as communities rebuild and recover from the fires. But there are many things you can do to help yourself get through these difficult times. This blog outlines […]
December 10, 2019
CBT Treatment of Childhood Anxiety

Treatment of Child Anxiety

Anxiety is a fear-based emotion that is experienced by all human beings, including children, just like every other emotion. Anxiety is an emotion that arises when we are scared of something and when we feel threathened in some way. Sometimes anxiety can be hepful in order to keep us safe, […]

TWO CONVENIENT LOCATIONS

COOMERA

Fortune Place
Shop 1, 2 Fortune Street
Coomera QLD 4209

(07) 5551 0251

NERANG

Prana Centre
Suite 3, 832 Southport-Nerang Road
Nerang QLD 4211

(07) 5668 3490