July 2, 2024
Meet the Helensvale Homeworld Psychology Team!

Meet the Helensvale Homeworld Psychology Team!

Meet the Helensvale Homeworld Psychology Team! Welcome to Week 3 of our exciting journey! As we approach the grand opening of our new Helensvale Homeworld psychology clinic location on July 29th, we are thrilled to introduce you to the talented team from Solutions for Life who are joining CBT Professionals. […]
June 24, 2024
Exciting News from CBT Professionals: Our Relocation and Merger with Solutions for Life!

Exciting News from CBT Professionals: Our Relocation and Merger with Solutions for Life!

Dear Valued Clients and Community, We are thrilled to share this exciting news with you! As of July 29th, CBT Professionals will be relocating our Coomera clinic to a new, state-of-the-art facility at Helensvale Homeworld. This move marks an incredible milestone in our journey, as we also announce our merger […]
June 13, 2024
Understanding Dialectical Behaviour Therapy (DBT): A Comprehensive Guide

Understanding Dialectical Behaviour Therapy (DBT): A Comprehensive Guide

Dialectical Behaviour Therapy (DBT) is a powerful and versatile form of psychotherapy designed to help individuals manage intense emotions, develop healthy coping mechanisms, and improve interpersonal relationships. Developed by psychologist Marsha M. Linehan in the late 1980s, DBT was originally intended for treating Borderline Personality Disorder (BPD). However, its applications […]
June 5, 2024
Beauty Redefined: Challenging Beauty Standards and Embracing Uniqueness

Beauty Redefined: Challenging Beauty Standards and Embracing Uniqueness

In today’s society, beauty standards are pervasive and often present narrow ideals that can impact individuals’ self-esteem and perceptions of themselves. The pressure to conform to these standards can be particularly challenging, especially for young people navigating their sense of identity and self-worth. However, there is a growing movement to […]
May 29, 2024
Navigating Social Media Pressure: Understanding FOMO and Social Comparison

Navigating Social Media Pressure: Understanding FOMO and Social Comparison

In today’s digitally interconnected world, social media has become an integral part of our daily lives. Platforms like Instagram, Facebook, and TikTok offer a window into the lives of others, showcasing seemingly perfect moments and curated experiences. However, beneath the surface of these curated feeds lies a complex psychological landscape […]
May 22, 2024
The Importance of Peer Relationships During Adolescence: Navigating Friendships

The Importance of Peer Relationships During Adolescence: Navigating Friendships

During adolescence, peer relationships play a crucial role in shaping an individual’s development and overall well-being. This pivotal phase is marked by a heightened focus on social interactions, peer acceptance, and the formation of friendships that significantly influence emotional growth and identity development. Understanding the dynamics of peer relationships, including […]

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