September 14, 2017
Depression is a common mental health condition that can affect anyone. It does not discriminate based on age, background, or life circumstances. For some people, depression may appear suddenly, while for others it develops gradually over time. Common symptoms of depression include: Persistent low mood Loss of motivation and energy […]
September 14, 2017
As M. Scott Peck famously wrote, “Life is difficult.” Life inevitably includes change, loss, and setbacks—and for some people, these experiences can contribute to depression. Depression is one of the most common mental health concerns and can affect anyone. While it may sometimes appear without a clear cause, it is […]
September 14, 2017
Depression is a common mental health condition that can affect how you think, feel, and function in daily life. You may be experiencing depression if you have felt persistently sad, empty, or hopeless—or have lost interest in usual activities—for two weeks or more. Other symptoms may include: Changes in appetite […]
September 12, 2017
Described as the black dog, a dark cloud, a black hole, or an endless pit, depression is often portrayed as an all-consuming emotional state that feels impossible to escape. Although frequently mentioned in conversation, depression is often accompanied by stigma, shame, and misunderstanding, rather than compassion and support. Depression is […]
June 29, 2017
Regular exercise such as walking, cycling, yoga and weights training is important to keep our body functioning at an optimal level. Living an active life helps to keep fresh blood circulating around our body and regulate the chemicals in our brain.
June 29, 2017
You see the constant reminders in the news and in magazines - Exercise, eat better and you’ll be healthier. Easier said than done, right?
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122