April 9, 2019
Bulimia Nervosa is an eating disorder characterised by an intense preoccupation with body weight and shape, where self-worth is heavily influenced by achieving a specific weight or appearance ideal. People with bulimia often experience low self-esteem, body dissatisfaction, and perfectionistic traits. Common cognitive distortions include: All-or-Nothing Thinking: “I can eat […]
March 21, 2019
Eating disorders can affect anyone, regardless of age, gender, or body type. Early recognition is critical. Here are 10 common warning signs: Low body weight for height (BMI <17.5) Preoccupation with food, dieting, calorie counting, or meal skipping Eating alone to hide behaviours such as restriction or bingeing Purging through […]
March 28, 2018
Ever noticed life has lost its sparkle, and everything feels like a dull shade of blue? When depression sets in, joy and passion often slip away, leaving you just going through the motions. You may ask yourself: “Why am I depressed?” Understanding the cause of your depression is the first […]
September 14, 2017
Depression is a condition which can affect anyone – it does not discriminate. For some people, depression may come on quite suddenly, and for other people, it might creep up on them over time. Depression might occur after particular changes in your life, or, after stagnation in your life. It […]
September 14, 2017
“Life is difficult” M. Scott Peck wrote in his book The path road travelled (1998). How true that is. Life is full of unwanted changes, losses and setbacks. And inevitably, some of these events can lead to depression and can affect any of us. Depression is one of the most […]
September 14, 2017
There are a variety of self-help strategies for depression you can explore to support you in dealing with depression. Depression You may be suffering depression if you have felt sad, empty or hopeless or lost interest or pleasure in usual activities for a period of two weeks or more along […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122