July 31, 2019
Self-harm is a behaviour in which someone deliberately injures their body as a way of coping with intense emotional pain. If you or a loved one are engaging in self-harm, it is important to know that help is available. This guide provides information on why self-harm occurs, common triggers, treatment […]
July 5, 2019
Anorexia Nervosa is a serious psychological disorder characterised by an intense fear of gaining weight and a persistent desire to be thinner, even when underweight. Initially, this may begin as a seemingly harmless wish to lose a little weight, but over time it can become highly restrictive eating behaviours and […]
July 3, 2019
Childhood trauma can have long-lasting effects on emotional, physical, and social development. The Adverse Childhood Experiences (ACEs) study highlights that traumatic experiences—such as abuse, neglect, domestic violence, parental separation, or household mental illness—significantly increase the risk of health and psychological issues later in life. These effects can include depression, anxiety, […]
June 9, 2019
Living with a chronic physical health condition can feel like being in the passenger seat while your illness takes the driver’s seat. But is it possible to manage a chronic condition and take control of your health? What is Chronic Illness? A chronic illness is a long-term health condition that […]
May 11, 2019
Dialectical Behaviour Therapy (DBT) is a type of cognitive behavioural therapy (CBT) originally developed to treat Borderline Personality Disorder (BPD). Since its creation, DBT has also been adapted to help individuals with: Binge eating Depression Substance use Emotional dysregulation DBT blends acceptance and change, helping people learn skills to manage […]
April 18, 2019
Do you find yourself feeling anxious about eating or have a love/hate relationship with food? Do you experience an intense fear of weight gain, regardless of your body shape? Some common warning signs include: Severe restriction of calories through dieting or fasting Excessive exercise Vomiting, or misuse of laxatives and […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122