September 16, 2016

What is a Psychologist and Should I See One?

Well let’s get a couple of the myths out of the way - we don’t read people’s minds and personally, I don’t ask my clients to lie on a couch. This blog will explain what a psychologist is, what they do, and provide thought provoking questions to help you decide if you should see one or not.

September 9, 2016

7 Tips on What to Do When You Worry Too Much

Do you consider yourself to be a “worry wart”, do you spend a lot of time thinking “what if?” or maybe you’ve noticed that you worry about things that may not ever happen?

September 5, 2016

What is CBT for anxiety

Anxiety refers to feeling nervous or worried about a possible, unwanted future event or outcome, particularly when a person believes that he or she may not be able to cope with the feared event or outcome.

July 22, 2016

Psychologist Gold Coast – Professional Supportive Care

Looking for a Gold Coast psychologist  who can deliver life-changing results? Look no further than CBT Professionals - your local team of caring Psychologists on the Gold Coast. We stand against the practice of generic treatments and know that every case is unique and needs our best care and attention, and so when you visit one of our Gold Coast Psychologists, we will craft you an individualised treatment plan specific to your situation and your individual needs and goals.

March 15, 2016

Take A Test

Not sure how you’re coping or if you need to see a psychologist? Compete this simple test commonly used as a screening tool to detect the presence of depression and anxiety in the past four weeks. This test is commonly referred to as the K10. The higher your score, the […]
November 29, 2015

Five Ways to Help Your Anxious Child

What is childhood anxiety? Whilst it is considered normal to experience a level of anxiety at times, there are a number of factors which make more likely that y our child may experience anxiety, such as: their genetics (i.e., if there is a family history of anxiety), their personality type/temperament, […]

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