May 3, 2022
We all have mental health struggles that affect us differently. Our loved ones or people we know can suffer the same as us. Helping someone else with their mental health can be tricky. You might have noticed a shift in your friend’s behaviour or demeanour, a family opens up to […]
April 12, 2022
It’s that time of the year when school holidays sneak up on us and leave us wondering how to entertain our children all day. We want to create a calm but stimulating environment for our children. Having a break from usual routine can be fun! However, it can be stressful […]
March 16, 2022
Our Brisbane clinic has had several enquiries about receiving help with managing depression. Depression is a complex mental health condition that effects a person’s mood. Firstly, it can leave them feeling hopeless and sad. Depression can make you feel down most days and lose pleasure in activities you previously enjoyed. […]
March 8, 2022
Body dysmorphia is more than just feeling insecure about your appearance. We firstly all have something we would like to change about ourselves. We all have days where we look in the mirror and feel a bit down. However, the obsession over your appearance and fixation over flaws that need […]
February 15, 2022
The pandemic has had a major impact on all our lives. Managing anxiety during covid can be difficult and new. We are facing challenges that can cause us to be overwhelmed, stressed, or worried. We can experience anxiety surrounding contracting COVID, anxiety over uncertain times or a larger emotional toll […]
February 6, 2022
Managing Anxiety in Children & Teens During Transition Times Life transitions—such as starting a new school term, changing routines, moving house or returning after holidays—can trigger anxiety in children and teenagers. While some may adapt quickly, others can feel overwhelmed by uncertainty and shifts in their environment. These moments of […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122