October 8, 2024
The Importance of Comprehensive Diagnostic Assessments in Mental Health

The Importance of Comprehensive Diagnostic Assessments in Mental Health

Mental health plays a critical role in our overall well-being, affecting how we think, feel, and behave in everyday life. Despite growing awareness and efforts to destigmatise mental health issues, many people still struggle to access appropriate care. A key factor in delivering effective mental health treatment is the accurate […]
September 19, 2024
Impact of Social Media on Teenage Anxiety

The Impact of Social Media on Teenage Anxiety

In today’s digital age, social media has become an integral part of daily life for many teenagers. Platforms such as Instagram, TikTok, Snapchat, and Facebook provide avenues for communication, self-expression, and entertainment. However, alongside these benefits, there is growing concern about the impact of social media on teenagers’ mental health, […]
September 19, 2024
Building Resilience: Coping Strategies for Social Isolation

Building Resilience: Coping Strategies for Social Isolation

Periods of social isolation can be challenging for anyone, regardless of age or background. Whether due to a global pandemic, personal circumstances, or other factors, social isolation can have a profound impact on mental well-being. Humans are inherently social creatures, and prolonged isolation can lead to feelings of loneliness, anxiety, […]
September 12, 2024
What to expect in our social skills groups?

What to expect in our social skills groups?

Our merger with Solutions for Life at our Homeworld Helensvale location, means we can now offer new services. We now offer group therapy for a multitude of age groups! In our previous blog, we delve into the group therapies now available. There isn’t a one-size-fits-all approach when it comes to […]
September 3, 2024

Take Action Group Therapy

Understanding Childhood Anxiety Disorders: Recognising the Signs and Addressing the Behaviours Childhood is often seen as a carefree time of exploration and joy. However, for some children, it is a period marked by worry, fear, and anxiety. Anxiety disorders are among the most common mental health conditions affecting children, and […]
August 28, 2024
Secret Agent Society Group Therapy

Secret Agent Society Group Therapy

Anxiety is a natural part of life, and everyone experiences it at some point. However, for teenagers, anxiety can be particularly overwhelming and pervasive, affecting their daily lives, relationships, and overall well-being. Understanding the common causes of anxiety in teenagers and recognising the signs is crucial for parents, educators, and […]

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