August 13, 2019
How is ADHD diagnosed in children

Diagnosis & Support for ADHD Children and Adults

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects children, adolescents, and often persists into adulthood. ADHD is characterised by differences in attention, impulsivity, and activity levels, which can impact school, relationships, and daily life. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) is the […]
July 31, 2019
self-harm causes and treatment

Self-Harm Causes and Treatment

Self-harm is a behaviour in which someone deliberately injures their body as a way of coping with intense emotional pain. If you or a loved one are engaging in self-harm, it is important to know that help is available. This guide provides information on why self-harm occurs, common triggers, treatment […]
July 5, 2019
Anorexia Nervosa Risk Factors and Treatment

Anorexia Nervosa: Risk Factors and Treatment

Anorexia Nervosa is a serious psychological disorder characterised by an intense fear of gaining weight and a persistent desire to be thinner, even when underweight. Initially, this may begin as a seemingly harmless wish to lose a little weight, but over time it can become highly restrictive eating behaviours and […]
July 3, 2019
Treatment for Childhood Trauma

Childhood Trauma Treatment

Childhood trauma can have long-lasting effects on emotional, physical, and social development. The Adverse Childhood Experiences (ACEs) study highlights that traumatic experiences—such as abuse, neglect, domestic violence, parental separation, or household mental illness—significantly increase the risk of health and psychological issues later in life. These effects can include depression, anxiety, […]
June 9, 2019
Chronic Illness Psychologist

Chronic Illness Management

Living with a chronic physical health condition can feel like being in the passenger seat while your illness takes the driver’s seat. But is it possible to manage a chronic condition and take control of your health? What is Chronic Illness? A chronic illness is a long-term health condition that […]
May 11, 2019
DBT For Borderline Personality Disorder

Dialectical Behaviour Therapy (DBT) Gold Coast

Dialectical Behaviour Therapy (DBT) is a type of cognitive behavioural therapy (CBT) originally developed to treat Borderline Personality Disorder (BPD). Since its creation, DBT has also been adapted to help individuals with: Binge eating Depression Substance use Emotional dysregulation DBT blends acceptance and change, helping people learn skills to manage […]

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