August 17, 2015
Why Sleep Is So Easily Disrupted Most people juggle multiple roles every day—work, parenting, relationships, household responsibilities, exercise, and countless unexpected demands. With so much happening, it is often sleep that gets pushed aside. Sleep can become disrupted in different ways: Not having enough time to sleep due to a […]
August 5, 2015
Is Adult Colouring More Than Just a Trend? You may have noticed adult colouring books appearing in bookshops and across social media. At first glance, colouring might seem like an activity designed purely for children. However, research and clinical experience suggest that adult colouring can be a simple yet effective […]
August 2, 2015
Why Secure Bonds Matter So Much Research consistently shows that children who develop secure emotional bonds with their caregivers tend to: Concentrate better Develop healthier friendships and relationships Perform more strongly at school Build emotional resilience Feel more confident and secure in themselves In short, a secure relationship with a […]
May 7, 2014
Why Communication Matters More Than the Argument Conflict is a normal part of any relationship. However, what often determines the outcome isn’t the issue itself—it’s how partners communicate during conflict. Many couples find themselves arguing not about the original problem, but about tone, wording, or perceived intent. Over time, this […]
April 25, 2014
“Today I shall behave as if this is the day I will be remembered.” — Dr. Seuss In an ideal world, how would you like your child to remember you? Many parents want to be remembered as loving, patient, supportive, and emotionally available. Yet in the busyness of daily life, […]
March 11, 2014
Important Note Before Reading This article discusses suicide, risk factors, and warning signs. If this content brings up distressing feelings for you, support is available. You are not alone, and help is accessible at any time. Understanding Suicide and Suicidal Thoughts Suicide is a significant public health concern affecting individuals, […]
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MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122