July 22, 2016

Gold Coast Psychologists

Looking for a Gold Coast psychologist  who can deliver life-changing results? Look no further than CBT Professionals - your local team of caring Psychologists on the Gold Coast. We stand against the practice of generic treatments and know that every case is unique and needs our best care and attention, and so when you visit one of our Gold Coast Psychologists, we will craft you an individualised treatment plan specific to your situation and your individual needs and goals.

November 23, 2015

Love Languages Explained

Why Love Languages Matter in Relationships Many couples feel frustrated when their efforts to show love go unnoticed or unappreciated. You might feel like you are doing everything you can, yet your partner still feels disconnected. This often happens because you and your partner are expressing love in different ways […]
October 15, 2015

Understanding Adolescence

The adolescent years can feel like unfamiliar territory for many parents. What was once a calm, predictable child may suddenly become more emotional, reactive, or withdrawn. In fact, adolescence can begin as early as age 11 and continue into the late teenage years. During this time, your teenager is not […]
September 11, 2015

ACT Therapy & Values-Based Living

Do you ever feel like life is just happening to you? Like you’re moving through the day on autopilot—working, scrolling, reacting, coping—without a clear sense of meaning, direction, or purpose? This experience is more common than many people realise. It often shows up during periods of stress, anxiety, low mood, […]
August 31, 2015

Chronic Pain Management

What Is Chronic Pain? Chronic pain is defined as an ongoing sensory and emotional experience associated with actual or potential tissue damage. Unlike acute pain, which is temporary and short-term, chronic pain can persist for months or even years—and in some cases, without a clear ongoing physical cause. For many […]
August 17, 2015

Improving Sleep: CBT Strategies for Insomnia

Why Sleep Is So Easily Disrupted Most people juggle multiple roles every day—work, parenting, relationships, household responsibilities, exercise, and countless unexpected demands. With so much happening, it is often sleep that gets pushed aside. Sleep can become disrupted in different ways: Not having enough time to sleep due to a […]

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