May 31, 2023
Self-care in today’s fast-paced world has become increasable evident and essential. Self-care involves taking deliberate actions to nurture and maintain our physical, emotional, and mental well-being. It is not just about pampering or indulging ourselves, but rather, it encompasses a wide range of activities that promote overall health and happiness. In […]
May 26, 2023
Discipline is an essential aspect of parenting, as it helps children understand boundaries, develop self-control, and learn appropriate behaviour. However, finding the right balance between setting limits and maintaining a positive parent-child relationship can be challenging, to say the least! In this blog, we will explore the concept of balanced […]
May 17, 2023
Whilst emotional regulation is not a skill we are born with – it is something we can be taught. Helping our kids self-regulate a wide range of emotions is among parents’ most important tasks. From Tantrums to Tranquillity, we will look into the proven techniques to foster resilience and emotional […]
April 19, 2023
Does empathetic parenting play a role in a child’s emotional development? Yes! Child and family psychologists have found that empathetic parenting plays a significant role in a child’s emotional development. By promoting emotional intelligence in children, parents can enhance their ability to understand and manage their own emotions, as well […]
April 11, 2023
Parenting can be a tough and often thankless job. From the moment we bring our children home from the hospital, we are faced with countless decisions and responsibilities that can leave us feeling overwhelmed and unsure of ourselves. However, as parents, we have the power to shape our children’s lives […]
March 30, 2023
Traveling miles to seek professional psychological help? Not anymore! With the rapid rise of technology, telehealth has emerged as an innovative solution to bridge the gap between people and mental health care. Telehealth brings the power of psychology to your doorstep, providing accessible, convenient, and secure mental health services. In […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122