June 23, 2022
Looking for anxiety help? Our Anxiety Help Brisbane psychologists are here to help! While “anxiety” is a common term, it is hard to know what anxiety truly is. Anxiety disorder can have detrimental impact on your life. Generalised anxiety is a disorder that can be characterised by a consistent, vague […]
June 1, 2022
CBT Professionals has highly trained Child Psychologist South Brisbane. We provide assessments and treatment for your children. Firstly, we know how important children’s mental health is. It can affect their ability to learn, social relationships, physical health, and their wellbeing. When choosing a Child Psychologist Brisbane, it is important to […]
February 15, 2022
The pandemic has had a major impact on all our lives. Managing anxiety during covid can be difficult and new. We are facing challenges that can cause us to be overwhelmed, stressed, or worried. We can experience anxiety surrounding contracting COVID, anxiety over uncertain times or a larger emotional toll […]
March 2, 2021
Humans, much like cows chewing their cud, have a tendency to ruminate — repeatedly thinking about past events, conversations, or worries about the future. Unlike a cow, this mental “chewing” can last minutes, hours, days, or even weeks, contributing to anxiety and stress. Understanding rumination and learning how to […]
February 4, 2020
What is Obsessive Compulsive Disorder (OCD) Think about your email that gets filled up with lots of emails every day. We have our inbox for important emails and we have a junk mail folder for things that don’t really matter. Now imagine that our email didn’t know how to organise […]
December 10, 2019
Anxiety is a fear-based emotion that is experienced by all human beings, including children, just like every other emotion. Anxiety is an emotion that arises when we are scared of something and when we feel threathened in some way. Sometimes anxiety can be hepful in order to keep us safe, […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122