July 16, 2022
Money Anxiety

Money Anxiety

Money anxiety, also known as financial anxiety, is more common than ever. Money concerns in our lives causes stress and could eventually invite feelings of anxiety as a result. This anxiety can have a negative impact on the quality of your life. “Money Anxiety Disorder” can be used to describe […]
June 23, 2022
Anxiety Help Brisbane

Anxiety Help Brisbane

Looking for anxiety help? Our Anxiety Help Brisbane psychologists are here to help! While “anxiety” is a common term, it is hard to know what anxiety truly is. Anxiety disorder can have detrimental impact on your life. Generalised anxiety is a disorder that can be characterised by a consistent, vague […]
June 1, 2022
Child Psychologist Brisbane

Child Psychologist South Brisbane

CBT Professionals has highly trained Child Psychologist South Brisbane. We provide assessments and treatment for your children. Firstly, we know how important children’s mental health is. It can affect their ability to learn, social relationships, physical health, and their wellbeing. When choosing a Child Psychologist Brisbane, it is important to […]
February 15, 2022

Managing Anxiety During Covid

The pandemic has had a major impact on all our lives. Managing anxiety during covid can be difficult and new. We are facing challenges that can cause us to be overwhelmed, stressed, or worried. We can experience anxiety surrounding contracting COVID, anxiety over uncertain times or a larger emotional toll […]
March 2, 2021
Managing Anxiety through Mindfulness

Managing Anxiety through Mindful Activity

Managing Anxiety through Mindful Activity What does a human have in common with a cow? Well, just like a cow chews their cud (called rumination) humans have a tendency to ruminate, but in a different way. Often our minds like to mull over topics, events, problems, conversations, past, present or […]
February 4, 2020
CBT Treatment for Obsessive Compulsive Disorder

CBT Treatment of OCD

What is Obsessive Compulsive Disorder (OCD) Think about your email that gets filled up with lots of emails every day. We have our inbox for important emails and we have a junk mail folder for things that don’t really matter. Now imagine that our email didn’t know how to organise […]