September 3, 2024
Understanding Childhood Anxiety Disorders: Recognising the Signs and Addressing the Behaviours Childhood is often seen as a carefree time of exploration and joy. However, for some children, it is a period marked by worry, fear, and anxiety. Anxiety disorders are among the most common mental health conditions affecting children, and […]
August 14, 2024
Social skills are the foundation of human interaction. They encompass a wide range of behaviours, from simple greetings and polite conversation to complex forms of negotiation and conflict resolution. For most people, these skills develop naturally as they grow! However, for individuals with autism, particularly teens, social skills can be […]
June 13, 2024
Dialectical Behaviour Therapy (DBT) is a powerful and versatile form of psychotherapy designed to help individuals manage intense emotions, develop healthy coping mechanisms, and improve interpersonal relationships. Developed by psychologist Marsha M. Linehan in the late 1980s, DBT was originally intended for treating Borderline Personality Disorder (BPD). However, its applications […]
June 5, 2024
In today’s society, beauty standards are pervasive and often present narrow ideals that can impact individuals’ self-esteem and perceptions of themselves. The pressure to conform to these standards can be particularly challenging, especially for young people navigating their sense of identity and self-worth. However, there is a growing movement to […]
May 29, 2024
In today’s digitally interconnected world, social media has become an integral part of our daily lives. Platforms like Instagram, Facebook, and TikTok offer a window into the lives of others, showcasing seemingly perfect moments and curated experiences. However, beneath the surface of these curated feeds lies a complex psychological landscape […]
May 22, 2024
During adolescence, peer relationships play a crucial role in shaping an individual’s development and overall well-being. This pivotal phase is marked by a heightened focus on social interactions, peer acceptance, and the formation of friendships that significantly influence emotional growth and identity development. Understanding the dynamics of peer relationships, including […]
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MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122