September 9, 2016
Do you consider yourself to be a “worry wart”, do you spend a lot of time thinking “what if?” or maybe you’ve noticed that you worry about things that may not ever happen?
September 5, 2016
Anxiety refers to feeling nervous or worried about a possible, unwanted future event or outcome, particularly when a person believes that he or she may not be able to cope with the feared event or outcome.
November 29, 2015
It’s normal for children to feel anxious from time to time, but some factors can increase the likelihood of a child experiencing persistent anxiety. These include: Genetics: A family history of anxiety can make children more prone to anxious thoughts and behaviours. Personality or temperament: Some children are naturally more […]
October 23, 2015
Ever since the transfusion of Eastern Knowledge and wisdom into the West there has been a shift to how we view previously taken for granted ideas or beliefs. Self-compassion is a powerful belief and practice with specific steps that can offer those who are inclined, interested or ready to experience […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122