October 23, 2015
Ever since the transfusion of Eastern Knowledge and wisdom into the West there has been a shift to how we view previously taken for granted ideas or beliefs. Self-compassion is a powerful belief and practice with specific steps that can offer those who are inclined, interested or ready to experience […]
October 15, 2015
The period of adolescence can be a daunting one for parents of teenagers to navigate. This period can already begin just after 11 years of age. But it is at about 12 years of age that a major increase of neurons and synapses in the frontal cortex of a teenager […]
September 27, 2015
It is well known that we all experience stress from time to time and across our lives. We all experience stress in many different ways. For instance, some like to scream, or get angry and punch the wall but this doesn’t solve much. It can also cause more stress. However, […]
September 22, 2015
We all have thoughts and feelings about ourselves and how we fit into the world – this is called self-esteem. People may notice a healthy self-esteem when life is going well for them, and sometimes a lower self-esteem when life has become difficult for a prolonged period, or even after […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122