January 18, 2024
As the festive season comes to a close and the new year begins, many people find themselves grappling with a sense of melancholy known as the January Blues. Post-holiday depression is a common phenomenon, characterized by feelings of sadness, fatigue, and a general sense of let down after the joyous […]
November 8, 2023
As a society, we are becoming more comfortable speaking about our mental health and seeking support. Post pandemic, individuals are seeking therapy more than ever. Over 3.4 million Australians aged 16-85 years saw a mental health professional in 2020-21. Psychologists are busier than ever. The growing popularity has led to […]
October 18, 2023
Change is an unavoidable part of life. Whether it arrives by choice or circumstance, change can disrupt our sense of safety, identity, and routine. Even positive change—such as starting a new job, moving house, or entering a new relationship—can trigger stress, anxiety, and emotional uncertainty. From a psychological perspective, our […]
July 12, 2023
In today’s world, many individuals find themselves grappling with the burden of financial stress caused by inflation and the ever-increasing cost of living. The pressure to make ends meet can take a toll on one’s mental and emotional well-being. However, by understanding the psychological aspects of financial stress and adopting […]
July 7, 2023
As winter settles in, there’s an undeniable craving for comforting foods that warm both our bodies and souls. From steaming bowls of soup to hearty stews and freshly baked treats, these winter comfort foods hold a special place in our hearts. But what lies behind this phenomenon? What drives our […]
April 11, 2023
Parenting can be a tough and often thankless job. From the moment we bring our children home from the hospital, we are faced with countless decisions and responsibilities that can leave us feeling overwhelmed and unsure of ourselves. However, as parents, we have the power to shape our children’s lives […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122