May 26, 2023
The Art of Balanced Discipline: Strategies for Effective Parenting without Power Struggles

The Art of Balanced Discipline: Strategies for Effective Parenting without Power Struggles

Discipline is an essential aspect of parenting, as it helps children understand boundaries, develop self-control, and learn appropriate behaviour. However, finding the right balance between setting limits and maintaining a positive parent-child relationship can be challenging, to say the least! In this blog, we will explore the concept of balanced […]
May 17, 2023
From Tantrums to Tranquillity: Proven Techniques to Foster Resilience and Emotional Regulation in Your Child

Tantrums to Tranquillity: Proven Techniques to Foster Resilience and Emotional Regulation in Your Child

Whilst emotional regulation is not a skill we are born with – it is something we can be taught. Helping our kids self-regulate a wide range of emotions is among parents’ most important tasks. From Tantrums to Tranquillity, we will look into the proven techniques to foster resilience and emotional […]
April 19, 2023
Empathetic Parenting

Empathetic Parenting

Does empathetic parenting influence a child’s emotional development? Absolutely. Research in child and family psychology shows that empathetic parenting plays a vital role in shaping emotional intelligence. When parents respond to their child’s emotional needs with understanding and support, children develop stronger self-awareness, resilience, and relationship skills. In this blog, […]
April 11, 2023
The Power of Positive Parenting

The Power of Positive Parenting

Parenting can be a tough and often thankless job. From the moment we bring our children home from the hospital, we are faced with countless decisions and responsibilities that can leave us feeling overwhelmed and unsure of ourselves. However, as parents, we have the power to shape our children’s lives […]
March 30, 2023
Telehealth: Bringing Psychology Care to Your Home

Telehealth: Bringing Psychology Care to Your Home

Travelling long distances for psychological support is no longer necessary. Thanks to advances in technology, telehealth now makes mental health care more accessible than ever. It connects you with qualified psychologists from the comfort and privacy of your own home. In this blog, we explore what telehealth is, its key […]
March 16, 2023
Borderline Personality Disorder (BPD) Treatment Brisbane

Borderline Personality Disorder (BPD) Treatment Brisbane

Do you find your self-image, likes, dislikes and goals change frequently in confusing ways? You may feel like you are on a rollercoaster – with a waving sense of who you are, and unstable relationships and emotions. If you feel this way, you may have borderline personality disorder (BPD). Individuals […]

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