August 9, 2025
Each year, Bullying No Way Week provides schools and communities with an essential opportunity to reflect on the root causes of bullying and reinforce a culture of inclusion and respect. From 11-15 August 2025, schools across Australia will be engaging in this vital initiative, raising awareness and promoting safe and […]
August 9, 2025
If your inner voice is more critical than kind, you’re not alone. Many of us are far harder on ourselves than we’d ever be to a friend. We second-guess our decisions, replay our mistakes, and hold ourselves to unrealistic standards. This kind of harsh self-talk often stems from deeply held […]
August 1, 2025
Getting older is part of life’s natural rhythm. Yet for many of us, the experience of ageing brings up a wave of new worries, particularly about our health. Concerns about weight changes, hormonal shifts, aches and pains, or the approach of perimenopause and menopause can make anxiety around ageing feel […]
July 24, 2025
We all know the joy of laughing with a friend, the comfort of a shared story, or the quiet ease of just being in someone’s company. But friendships offer more than warm memories and good times—they are a vital part of our mental health and emotional wellbeing. As we mark […]
July 22, 2025
A workplace accident can change a person’s life in an instant. While most people think about physical injuries—sprains, fractures, or chronic pain—the emotional aftermath is often less visible but just as significant. Many individuals experience a form of psychological distress known as Adjustment Disorder following a workplace incident. If you […]
July 20, 2025
Despite being busy with work, raising children, and managing households, many women in their 30s and 40s experience something unexpected: loneliness. It’s often a quiet ache—a sense of disconnection, of longing for deeper friendships or a community that feels truly supportive. This may come as a surprise in a life […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122