Mindfulness

April 25, 2014
5 Tips for Mindful Parenting

Mindful Parenting Tips

“Today I shall behave as if this is the day I will be remembered.” — Dr. Seuss In an ideal world, how would you like your child to remember you? Many parents want to be remembered as loving, patient, supportive, and emotionally available. Yet in the busyness of daily life, […]
October 15, 2013

Mindfulness: How to Be Present and Live Fully

How often do you find yourself reading a whole page only to find you have taken nothing in? Or sending an email then wondering what you had written or if you had sent it to the right people? Ever realised you have already eaten your lunch as you take your last bite? If so, chances are that you could be:

THREE CONVENIENT LOCATIONS


CONTACT US