Mindfulness

April 25, 2014
5 Tips for Mindful Parenting

5 Tips for Mindful Parenting

“Today I shall behave, as if this is the day I will be remembered” Dr Suess In the ideal world how do you want your child to remember you? What you have been to them in their life and what you have stood for as a person? Parenting mindfully helps […]
October 15, 2013

What is Mindfulness – An Introduction to Mindfulness Practice

How often do you find yourself reading a whole page only to find you have taken nothing in? Or sending an email then wondering what you had written or if you had sent it to the right people? Ever realised you have already eaten your lunch as you take your last bite? If so, chances are that you could be:

THREE CONVENIENT LOCATIONS


CONTACT US