July 22, 2025
A workplace accident can change a person’s life in an instant. While most people think about physical injuries—sprains, fractures, or chronic pain—the emotional aftermath is often less visible but just as significant. Many individuals experience a form of psychological distress known as Adjustment Disorder following a workplace incident. If you […]
July 20, 2025
Despite being busy with work, raising children, and managing households, many women in their 30s and 40s experience something unexpected: loneliness. It’s often a quiet ache—a sense of disconnection, of longing for deeper friendships or a community that feels truly supportive. This may come as a surprise in a life […]
June 24, 2025
Starting therapy can feel intimidating, especially if you’re unsure what to expect. For many, the idea of opening up to a stranger about personal struggles can be overwhelming—but taking that first step is also incredibly empowering. Whether you’re experiencing anxiety, low mood, or feeling overwhelmed by life stress, your first […]
June 17, 2025
As June draws to a close, many of us find ourselves in the middle of a busy year, juggling responsibilities and goals, while often overlooking the most vital part of our lives: our mental well-being. A mid-year check-in offers a valuable opportunity to pause, reflect, and reset. It’s a moment […]
June 11, 2025
Each year, Men’s Mental Health Week gives us the opportunity to spotlight the unique physical and mental health challenges men face—and it’s a conversation that is long overdue. While much public health focus has traditionally centred on physical illness, the emotional well-being of men often remains in the background, shaped […]
June 8, 2025
Getting older is part of life’s natural rhythm. Yet for many of us, the experience of ageing brings up a wave of new worries, particularly about our health. Concerns about weight changes, hormonal shifts, aches and pains, or the approach of perimenopause and menopause can make anxiety around ageing feel […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122