September 8, 2023
The Father's Guide to Self-Care

The Father’s Guide to Self-Care

Father’s Day is a time to celebrate the vital role that fathers play in their families’ lives. As we honour the contributions and sacrifices of fathers everywhere, it’s crucial to recognise that taking care of oneself is an essential component of being a great dad. In this blog, we will […]
December 9, 2022
Social Anxiety

Social Anxiety Disorder

Social anxiety disorder, sometimes referred to as social phobia, is an anxiety disorder that causes fear or anxious feelings in social settings. We all know the feeling of being awkward or nervous entering a social situation. Maybe you’ve felt your hands get sweaty and your heart starting to race when […]
December 1, 2022
Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is an evidence-based psychological therapy that helps people develop a healthier relationship with difficult thoughts, emotions and life experiences. Rather than trying to eliminate distress completely, ACT focuses on building psychological flexibility — the ability to stay present, open up to difficult experiences, and take […]
November 24, 2022
Understanding Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) Children

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects how a person communicates, interacts socially, and experiences the world around them. Importantly, ASD is described as a “spectrum” because each individual presents differently. For instance, some people may require significant support in daily life, whereas others may be highly […]
September 18, 2022
Schema Therapy Brisbane

Schema Therapy Brisbane

Schema Therapy is a newer therapy, combing elements of cognitive behavioural therapy (CBT), emotion-focused therapy, attachment therapy and others. It is an integrative approach to treat mental health concerns and personality disorders that don’t always respond to other treatment options. Most commonly, it is used for borderline personality disorder (BPD). […]
June 1, 2022
Child Psychologist Brisbane

Child Psychologist South Brisbane

CBT Professionals has highly trained Child Psychologist South Brisbane. We provide assessments and treatment for your children. Firstly, we know how important children’s mental health is. It can affect their ability to learn, social relationships, physical health, and their wellbeing. When choosing a Child Psychologist Brisbane, it is important to […]

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