August 29, 2025
You Don’t Have to Have It All Figured Out In a world where social media feeds are full of milestone announcements, career wins, and picture-perfect routines, it’s easy to feel like everyone else has it all together. For many women, the pressure to have a clearly mapped life plan […]
June 11, 2025
Each year on 11th June, Australians pause to reflect, honour, and express gratitude to the individuals who run toward danger when others seek safety. First Responders Day recognises the paramedics, police officers, firefighters, SES volunteers, and emergency health workers who serve on the frontline—often under intense pressure and emotional strain. […]
May 7, 2025
Looking for a Gold Coast Dietitian who truly understands your nutritional needs? At CBT Professionals, we proudly offer expert dietetic support tailored to your unique health goals. Whether you want to manage a medical condition, improve your energy, or optimise your mental health, our experienced Gold Coast Dietitian, Christen-Lee Bezuidenhout, […]
March 18, 2025
Neurodiversity Celebration Week is an opportunity to recognise and embrace the natural variations in how people think, learn, and interact with the world. Too often, discussions about neurodivergent conditions such as ADHD, autism, dyslexia, dyspraxia, and others focus on deficits—what individuals struggle with, rather than the remarkable strengths they bring […]
October 18, 2023
Change is an unavoidable part of life. Whether it arrives by choice or circumstance, change can disrupt our sense of safety, identity, and routine. Even positive change—such as starting a new job, moving house, or entering a new relationship—can trigger stress, anxiety, and emotional uncertainty. From a psychological perspective, our […]
September 21, 2023
Spring, the season of rebirth, blossoms, and warmer temperatures, is often heralded as a time of renewal and rejuvenation. As flowers bloom and days become longer, there’s an underlying psychological transformation that many people undergo. From the depths of winter’s often sombre mood, the fresh start that spring offers can […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122