Karen Gallaty

July 22, 2016

Gold Coast Psychologists

Looking for a Gold Coast psychologist  who can deliver life-changing results? Look no further than CBT Professionals - your local team of caring Psychologists on the Gold Coast. We stand against the practice of generic treatments and know that every case is unique and needs our best care and attention, and so when you visit one of our Gold Coast Psychologists, we will craft you an individualised treatment plan specific to your situation and your individual needs and goals.

February 4, 2014

Parent Burnout and Stress

Why Your Wellbeing Matters as a Parent Children are highly sensitive to the emotional climate of the home. Often, they reflect what’s happening around them—when stress levels rise, behaviour can follow. That’s why parent self-care isn’t a luxury—it’s essential. When you feel calmer, more regulated, and supported, you’re better able […]
October 28, 2013

What is CBT? Cognitive Behavioural Therapy Explained

What Is Cognitive Behavioural Therapy (CBT)? Cognitive Behavioural Therapy (CBT) is one of the most widely researched and effective psychological treatments available. A search of CBT in academic databases returns nearly one million research articles, highlighting its strong evidence base across a range of mental health conditions. Research consistently shows […]
August 28, 2013
What is a panic attack

Panic Attacks Explained

Panic attacks are more common than many people realise. Research suggests that around 1 in 4 people will experience a panic attack at some point in their lives. A panic attack is a sudden surge of intense fear or anxiety that triggers powerful physical sensations. Because these symptoms can feel […]

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