June 25, 2020
Why do some people feel confident speaking in front of a crowd while others experience intense anxiety? Why are some people comfortable around snakes while others feel overwhelming fear? And why do some individuals struggle with anxiety or depression while others seem more emotionally resilient? Cognitive Behavioural Therapy (CBT) helps […]
January 8, 2020
Bushfires can have a devastating impact on individuals, families, and entire communities. Beyond the immediate destruction, the emotional and psychological effects can continue long after the fires have passed, as people begin the process of rebuilding their homes, routines, and sense of safety. Whether you have been directly affected or […]
November 5, 2019
On 1 November 2019, the Australian Government introduced a new Medicare initiative to support people with diagnosed eating disorders. This program allows patients to access comprehensive treatment through a coordinated step-care approach, including sessions with psychologists and dietitians. What Does the Medicare Initiative Include? Under this initiative: Patients can attend […]
March 21, 2019
Eating disorders can affect anyone, regardless of age, gender, or body type. Early recognition is critical. Here are 10 common warning signs: Low body weight for height (BMI <17.5) Preoccupation with food, dieting, calorie counting, or meal skipping Eating alone to hide behaviours such as restriction or bingeing Purging through […]
March 28, 2018
Ever noticed life has lost its sparkle, and everything feels like a dull shade of blue? When depression sets in, joy and passion often slip away, leaving you just going through the motions. You may ask yourself: “Why am I depressed?” Understanding the cause of your depression is the first […]
June 29, 2017
Regular exercise such as walking, cycling, yoga and weights training is important to keep our body functioning at an optimal level. Living an active life helps to keep fresh blood circulating around our body and regulate the chemicals in our brain.
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122