Briony McKean

December 11, 2013
Setting "Ground Rules" for Couples Communication - CBT Professionals psychology blog graphic
Published by Briony McKean at December 11, 2013
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Setting “Ground Rules” for Couples Communication

Effective communication is the foundation of a strong, lasting relationship. However, even the most loving couples can find themselves caught in cycles of misunderstanding, escalating conflict, or unspoken tension. One practical way to manage these challenges is to establish communication “ground rules”—agreed-upon strategies that create structure, respect, and understanding during […]
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December 3, 2013
Published by Briony McKean at December 3, 2013
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Improving Couple Communication – The Speaker-Listener Technique

One of the best things you can do for your relationship is to develop the confidence that you (as a team) can deal with whatever issues come your way. Good communication can help you deal with the day-to-day obstacles that most couples encounter, and it is a skill you can […]
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