July 5, 2022
Parenting Styles and their effects

Parenting Styles

Parenting styles and their effects differ for each child. These styles can affect how children feel about themselves. There are four main parenting styles. These include permissive, neglectful, authoritative, and authoritarian. These are used in child psychology today based off Diana Baumrind’s research and work. Each of these styles has […]
April 12, 2022
Tips for Parent Survival during school holidays

10 Tips for Parent Survival during Holidays

It’s that time of the year when school holidays sneak up on us and leave us wondering how to entertain our children all day. We want to create a calm but stimulating environment for our children. Having a break from usual routine can be fun! However, it can be stressful […]
October 15, 2015

Understanding Adolescence

The adolescent years can feel like unfamiliar territory for many parents. What was once a calm, predictable child may suddenly become more emotional, reactive, or withdrawn. In fact, adolescence can begin as early as age 11 and continue into the late teenage years. During this time, your teenager is not […]
August 2, 2015

Secure Attachment in Children

Why Secure Bonds Matter So Much Research consistently shows that children who develop secure emotional bonds with their caregivers tend to: Concentrate better Develop healthier friendships and relationships Perform more strongly at school Build emotional resilience Feel more confident and secure in themselves In short, a secure relationship with a […]
April 25, 2014
5 Tips for Mindful Parenting

5 Tips for Mindful Parenting

“Today I shall behave, as if this is the day I will be remembered” Dr Suess In the ideal world how do you want your child to remember you? What you have been to them in their life and what you have stood for as a person? Parenting mindfully helps […]
February 4, 2014

Parent Burnout and Stress

Why Your Wellbeing Matters as a Parent Children are highly sensitive to the emotional climate of the home. Often, they reflect what’s happening around them—when stress levels rise, behaviour can follow. That’s why parent self-care isn’t a luxury—it’s essential. When you feel calmer, more regulated, and supported, you’re better able […]

THREE CONVENIENT LOCATIONS


CONTACT US