May 17, 2023
Whilst emotional regulation is not a skill we are born with – it is something we can be taught. Helping our kids self-regulate a wide range of emotions is among parents’ most important tasks. From Tantrums to Tranquillity, we will look into the proven techniques to foster resilience and emotional […]
November 24, 2022
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects how a person communicates, interacts socially, and experiences the world around them. Importantly, ASD is described as a “spectrum” because each individual presents differently. For instance, some people may require significant support in daily life, whereas others may be highly […]
October 5, 2022
Building resilience – the ability to adapt well to trauma, tragedy, threats, and sources of stress – helps our children manage feelings of uncertainty and stress. However, teaching our children this resilience does not mean they can’t experience distress, or difficulty. The great news is your ability to help your […]
July 5, 2022
Parenting styles and their effects differ for each child. These styles can affect how children feel about themselves. There are four main parenting styles. These include permissive, neglectful, authoritative, and authoritarian. These are used in child psychology today based off Diana Baumrind’s research and work. Each of these styles has […]
April 12, 2022
It’s that time of the year when school holidays sneak up on us and leave us wondering how to entertain our children all day. We want to create a calm but stimulating environment for our children. Having a break from usual routine can be fun! However, it can be stressful […]
February 6, 2022
Life transitions—such as starting a new school term, changing routines, moving house or returning after holidays—can trigger anxiety in children and teenagers. While some may adapt quickly, others can feel overwhelmed by uncertainty and shifts in their environment. These moments of change can impact emotional wellbeing, social confidence and daily […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122