September 11, 2025
A psychology-informed guide to supporting friends, family, and colleagues Knowing how to ask someone “Are you OK?” can feel simple, but it is often one of the most powerful ways to support someone who may be struggling with their mental health. Many people want to help but worry about saying […]
August 1, 2025
Navigating Life Transitions: Coping with Ageing and Role Changes Life is full of transitions — from stepping into new roles, navigating physical changes, becoming parents or grandparents, retiring, or caring for ageing loved ones. While these shifts are a natural part of life’s journey, they can also bring uncertainty, anxiety, […]
June 29, 2017
You see the constant reminders in the news and in magazines - Exercise, eat better and you’ll be healthier. Easier said than done, right?
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122