October 9, 2025
Understanding Body Image & Building a Compassionate Relationship with Yourself Body image is far more than a concern about physical appearance — it’s a reflection of how we see ourselves, our sense of worth, and how we believe we belong in the world. For many, body image is deeply connected […]
August 1, 2025
Navigating Life Transitions: Coping with Ageing and Role Changes Life is full of transitions — from stepping into new roles, navigating physical changes, becoming parents or grandparents, retiring, or caring for ageing loved ones. While these shifts are a natural part of life’s journey, they can also bring uncertainty, anxiety, […]
February 21, 2020
Children experience a wide range of emotions as they grow and develop, including sadness, frustration, worry, and disappointment. However, when low mood, withdrawal, or emotional distress persist over time and begin affecting a child’s daily functioning, it may be a sign of childhood depression. Depression in children is more common […]
April 18, 2019
Do you find yourself feeling anxious about eating or have a love/hate relationship with food? Do you experience an intense fear of weight gain, regardless of your body shape? Some common warning signs include: Severe restriction of calories through dieting or fasting Excessive exercise Vomiting, or misuse of laxatives and […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122