Mindfulness

March 2, 2021
Managing Anxiety through Mindfulness

Managing Anxiety through Mindful Activity

Managing Anxiety through Mindful Activity What does a human have in common with a cow? Well, just like a cow chews their cud (called rumination) humans have a tendency to ruminate, but in a different way. Often our minds like to mull over topics, events, problems, conversations, past, present or […]

THREE CONVENIENT LOCATIONS

COOMERA

Fortune Place
Shop 1, 2 Fortune Street
Coomera QLD 4209

(07) 5551 0251

NERANG

Prana Centre
Suite 3, 832 Southport-Nerang Road
Nerang QLD 4211

(07) 5668 3490

MOUNT GRAVATT

Mt Gravatt Medical Precinct
SE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122

(07) 3102 1366