Anxiety Help Brisbane

Looking for anxiety help? Our Anxiety Help Brisbane psychologists are here to help! While “anxiety” is a common term, it is hard to know what anxiety truly is. Anxiety disorder can have detrimental impact on your life. Generalised anxiety is a disorder that can be characterised by a consistent, vague feeling of nervousness and being uneasy. Importantly, anxiety can be a common feeling. However, if it becomes debilitating and overwhelming, it can become an obstacle to your life. If you are anxious, our Anxiety Help Brisbane psychologists at CBT Professionals can help you start to live life without worries. We can help you:

• Stop worrying about tomorrow and live in the now
• Step back into life
• Provide you practical and tailored solutions to help you deal with your problems
• Understand what triggers anxious feelings
• Stop negative thinking
• Provide coping strategies
• Offer a helpful hand

Additionally, there are a few things to know before you come see a Anxiety Help Brisbane psychologist. Firstly, everyone can feel anxious at some time, however, if it is extreme fear and worry you may be suffering from an anxiety disorder. However, if you feel this is what your experiencing, you could benefit from anxiety counselling.

WHERE CAN I GET HELP?

Our Anxiety Help Brisbane psychologists are highly trained, motivated and can help you work towards managing your anxiety and possible triggers. Firstly, our treatments may not be able to help you recover but we can help you prevent recurrence. Secondly, we can understand your triggers, which is the first step to effective treatment. For some, counselling is enough to help them. Either way, we are a professional caring practice, tailoring treatment to your needs and can help you every step of the way.

Further, we also have other blogs you can read and understand a bit more of how you are feeling. Click here or here for more!

If your mental health is requiring urgent care, please reach out to organisations like Beyond Blue or call Lifeline on 13 11 14.

CONTACT US

If you are wanting support and management of your anxiety, please download our referral form here and take it with you to your GP appointment for preparation of a referral.

You can also call 07 3102 1366 with any enquires into availability or booking appointments!

Disclaimer: Firstly, content on this website is provided for education and information purposes only and is not intended to replace advise from your doctor or registered health professional. Importantly, readers are urged to consult their registered practitioner for diagnosis and treatment for their medical concerns.