How to Find a Good Psychologist

Once you decide to see a psychologist, the next question is often: how do you find a good one?

With so many options available, it can feel overwhelming to know where to start or how to choose the right professional for your needs. This guide outlines three simple ways to find a qualified psychologist, along with key information on credentials so you can feel confident in your choice.

1. Start with Your GP

One of the most reliable ways to find a psychologist is by speaking with your GP.

Your doctor can:

• Recommend trusted psychologists in your area
• Help you access a Mental Health Treatment Plan (if applicable)
• Refer you to someone who suits your specific needs

A GP referral can also make the process feel more structured and less overwhelming.

2. Search Online

Many people begin their search using Google or other search engines.

When searching online:

• Look for psychologists with clear service descriptions
• Read reviews or testimonials where available
• Check if they specialise in areas relevant to you (e.g. anxiety, depression, trauma)
• Explore their website to understand their approach and services

Searching terms like “psychologist near me” or “anxiety psychologist” can help narrow your options.

3. Use Trusted Psychology Directories

Professional directories can help you find registered psychologists quickly and safely.

For example, the Australian Psychological Society (APS) “Find a Psychologist” service allows you to search by:

• Location
• Area of expertise
• Type of therapy offered

This ensures you are choosing from psychologists who meet professional standards.

How to Check a Psychologist’s Credentials

Before booking an appointment, it is important to check that your psychologist is qualified, registered, and experienced.

AHPRA Registration

All practising psychologists in Australia must be registered with the Australian Health Practitioner Regulation Agency (AHPRA).

You can:

• Confirm their registration status
• See how long they have been practising
• Check for any conditions on their registration

This step ensures the psychologist meets national standards for training and practice.

Membership with the APS

Many psychologists are members of the Australian Psychological Society (APS).

APS members:

• Meet high education and training standards
• Follow a strict code of ethics
• Commit to ongoing professional development

While not mandatory, APS membership is a strong indicator of professionalism.

Level of Training and Qualifications

All registered psychologists complete a minimum level of university training. However, some pursue further postgraduate study.

You may wish to look for a psychologist who has completed:

• A Master’s degree in Clinical Psychology or a related field
• Additional supervised clinical training

This advanced training can provide deeper expertise in assessment and treatment.

Choosing the Right Psychologist for You

A “good” psychologist is not just about qualifications — it is also about fit.

When choosing a psychologist, consider:

• Do you feel comfortable speaking with them?
• Do they understand your concerns?
• Do they offer evidence-based approaches (e.g. CBT)?
• Do their availability and location suit your needs?

A strong therapeutic relationship plays a key role in successful outcomes.

Take the Next Step

Finding the right psychologist can feel like a big step, but having the right information makes the process much easier.

Helensvale: (07) 5551 0251
Mount Gravatt: (07) 3102 1366
Nerang: (07) 5668 3490

Disclaimer: Content on this website is provided for education and information purposes only and is not intended to replace advise from your doctor or registered health professional. Readers are urged to consult their registered practitioner for diagnosis and treatment for their medical concerns.