Psychologists Gold Coast

December 10, 2025
Graphic with the text “Comparison at Christmas” and CBT Professionals logo, representing a blog on managing year-end guilt and self-reflection compassionately.
Published by Briony McKean at December 10th, 2025
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Why We Compare Ourselves to Others (And How to Stop)

The Psychology of Comparison: Why We Measure Ourselves Against Others – and How to Stop Comparison is a natural human behaviour. We all assess ourselves in relation to others at times — how we look, what we earn, how happy we seem, and how successful our lives appear to be. […]
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