October 9, 2025
Understanding Body Image & Building a Compassionate Relationship with Yourself Body image is far more than a concern about physical appearance — it’s a reflection of how we see ourselves, our sense of worth, and how we believe we belong in the world. For many, body image is deeply connected […]
August 1, 2025
Navigating Life Transitions: Coping with Ageing and Role Changes Life is full of transitions — from stepping into new roles, navigating physical changes, becoming parents or grandparents, retiring, or caring for ageing loved ones. While these shifts are a natural part of life’s journey, they can also bring uncertainty, […]
February 21, 2020
Just like adults, children can experience various mental illnesses including depression. Depression can affect up to 3% of Australian children and adolescents. Childhood depression can be a reaction to many circumstances including family conflict, parenting separation, loss of a pet, bullying at school or low self-esteem. This blog outlines to […]
April 18, 2019
Do I Have an Eating Disorder? Do you have a love/hate relationship with food or eating? Do you have an intense fear of putting on weight or getting fat (regardless of your body shape or appearance)? With so much social pressure on how we look, your self-worth may be […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122